Anxiety Control Tips That Could Help You Live Stress Free

March 16, 2016  |  Posted by Jack Grossberg

Stress is a physical phenomenon that causes bodily or mental unrest. It can be caused by major changes in one's life, such as marriage, pregnancy, divorce, move to a new college, death of a loved one, or geographic mobility. Workplace pressures,eg work overload, conflicts with comrades or boss, or competition can also cause a lot of stress.

Certain environmental factors, including financial problems, parenting, family issues, travel or other disappointments may also lead to stress, look belsomra. Such stress can cause a number of symptoms, including anxiousness, irritation, forgetfulness, low self-esteem, nervousness, impulsive actions and health issues. However,stress stress can be overwhelmed by following a number of steering elements.

One of the most significant methods to manage stress is through maintaining potent social support systems. Folk with strong social support systems have less physical and emotional points connected related to stress than less connected one. Spouses, children, parents, friends, business associates, neighbors are all part of our social system.

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Do You Get Sleepy After You Eat?

April 29, 2016  |  Posted by Jack Grossberg

Did you ever wonder why, after a good night's sleep, you had a big healthy breakfast and in about 1/2 to 1 hour, you felt sleepy?

Well, it's quite simple: you might have PAD (Peripheral Artery Disease) sometimes called PVD (Peripheral Vascular Disease).

PAD is very common among "smokers". I'm sure we are all aware of the dangers of smoking, and it isn't "cool" anymore to be a smoker, like it was in the 50?s and 60?s. Dad smoked, so it must be OK, eh? Today, with all the publicity about the "dangers of smoking", it's absolutely amazing how many kids start smoking.

Question: "Are they stupid?" Answer: "YES".

OK, I'm a smoker, and I have PAD. It's an effort to do anything physical. I used to ski, snowmobile, ride horses, build things, and there was never a physical task I could not do. Now, it's an effort to do most anything that takes more than 5 minutes. :(

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Enlarge Your Penis

May 02, 2016  |  Posted by Jack Grossberg

Are you suffering from severe depression because of your small penis? Well, you are not the only one and this is a very common problem. Countless numbers of people across the globe are suffering from this particular problem. Since ages people have tried several different types of remedies to enlarge the penis but all in vain. Whenever a boy realizes that he has a comparatively small penis he goes into permanent depression as there weren't much effective ways. There may be many ways for strengthening the penis and most of the times people get mislead. Penis strengthening remedies will never help you to increase the size of it.

First of all, having a small penis does not mean that you have a disease. You can perform all sexual activities with an ease. Now, the question is why men suffer from severe complex regarding this particular issue? Well, many men think that they will fail to satisfy their women sexually if they have a smaller penis. To some extent, this could be a big problem. A lot of times, men fail to penetrate deep inside while sexual intercourse. Many women don't get satisfied or fail to reach the climax if the man has a smaller penis.

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For Cancer Prevention Month, AICR Looks Back at What We've Learned

June 18, 2016  |  Posted by Jack Grossberg

It was the day of AICR's 30th centenary and we are taking a look back and seeing what is next in the research of diet, weight, and physical activity to cancer risk etc. When AICR was founded in 1982, the idea that we could reduce our risk of cancer through what we eat, weigh, and how much we move was a novel idea. That was also the year the National Academy of Sciences published their landmark Diet, Nutrition and Cancer report, which stated there was evidence of a link.

With awareness and new funding opportunities, the field of lifestyle and cancer prevention burgeoned. Today, AICR has funded hundreds of innovative research grants in this area and published systematic reviews and updates of the evidence. Improved technologies, research methods and scientific advances have all pushed the field forward relatively quickly.

Research now clearly shows that Americans can prevent approximately one-third of the most common cancers by maintaining a healthy weight, eating a healthy diet and engaging in regular physical activity. Additional prevention comes from avoiding all forms of tobacco, a key part of a cancer-protective lifestyle.

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